News – Tagged "cross fitness friends"

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on Nov 25, 2023

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Coming back after having Covid-19

on Aug 5, 2021

More than a year after the COVID-19 pandemic began, I had established a routine, not expecting to catch the virus....

Next to start the 2021 open

on Mar 5, 2021

Next to start the 2021 open We are just a few days away from starting OPEN 2021, and today we want to talk to you a...

How to get motivated for your home workout

on May 26, 2020

The spread of COVID-19 has forced most of the world to stay inside. Because of this, gyms have had to close tempora...

What happen after 2 weeks break?

on Dec 4, 2019

You might think that if you stop training for two weeks, nothing will happen to him but unfortunately that’s not tr...

What to do when you last in the gym?

on Oct 23, 2019

In Cross Training and Fitness it’s always best to prevent rather than regret. No one is free from injuries that do ...