Are you a fitness enthusiast, a workout warrior, or a traveler always on the go? If so, you're in for a treat! The ...
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See what is the correct way to do a Kettlebell swing.
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Discover the technique to do a proper Sit-up.
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Next to start the 2021 open
We are just a few days away from starting OPEN 2021, and today we want to talk to you a...
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Following the open 2019
We have already had two incredible workouts of the Open 19.1 and 19.2, full of emotion and competition spirit, great athletes very recognized giving us their great achievements, as well as people who are beginners in the world of Cross training & fitness, doing their best and achieving incredible performances.
You're ready for the 2019 open
We continue with the Open 2019 competition, and this is the time to support this com...
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