One of the most anticipated tests for CrossFit & fitness lover takes place every last Monday in May, on Memoria...

Next to start the 2021 open We are just a few days away from starting OPEN 2021, and today we want to talk to you a...

Regular exercise not only helps us to have a good physique and be fit, it also helps us in our day to day. If the p...

Sometimes, as soon as you enter the gym do you notice each of your classmates who are already doing the workouts? D...

How long have you been experiencing the same cross training and fitness routine at the box? How do you feel about y...

Sports for any age, the best for your well-being

Cross Fitness and Functional Training the best option at any age
It is the great tendency, we are definitely focused on activating our potential, taking advantage of all the opportunities to give us the best !!! And we have everything to do it ... there is no excuse, now everyone can achieve their goals, the Cross Fitness and Functional Training came to stay !!!