I finished Murph about 1 1/2 hours ago and I'm feeling okay. It's currently 3:30 pm on April 25th in Deerfield Beac...
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See what is the correct way to do a Kettlebell swing.
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Discover the technique to do a proper Sit-up.
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One of the most anticipated tests for CrossFit & fitness lover takes place every last Monday in May, on Memoria...
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Murph is a beloved and highly anticipated competition for Cross-training & fitness lovers that takes place ever...
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One of the most anticipated tests for Cross training & fitness lover takes place every last Monday in May, on M...
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