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When you go to your Cross Training and Fitness classes in the gym you’ll usually encounter athletes of different si...

Attention Athletes! Avoid shin injuries at the gym, do not give up, there is a solution for those terrible injuries...

Following the open 2019

We have already had two incredible workouts of the Open 19.1 and 19.2, full of emotion and competition spirit, great athletes very recognized giving us their great achievements, as well as people who are beginners in the world of Cross training & fitness, doing their best and achieving incredible performances.

You're ready for the 2019 open We continue with the Open 2019 competition, and this is the time to support this com...

Valentine's Day for exceptional people, Happy Valentines Day It is close to Valentine's Day, that beautiful day in ...