Cross training and fitness is a sport of fashion, but be careful! Even though almost anyone can practice it, there ...

You might think that if you stop training for two weeks, nothing will happen to him but unfortunately that’s not tr...

As you know, every NEW season of Cross Training and Fitness Games starts with the Open. Did you know that the Open ...

Starting Cross training & fitness at 40? You can do it! Are you interested in starting Cross training & fit...