One of the most anticipated tests for Cross training & fitness lover takes place every last Monday in May, on M...

When I was encouraged for the first time to go to a gym to practice Cross training & fitness I did it on my own...

Cross training & fitness is a sport of high intensity and strength training that has been gaining more follower...

My first day at Cross training & fitness finally arrived! I was excited to start my training, but at the same t...

Attention Athletes! Avoid shin injuries at the gym, do not give up, there is a solution for those terrible injuries...

Sports for any age, the best for your well-being

Cross Fitness and Functional Training the best option at any age
It is the great tendency, we are definitely focused on activating our potential, taking advantage of all the opportunities to give us the best !!! And we have everything to do it ... there is no excuse, now everyone can achieve their goals, the Cross Fitness and Functional Training came to stay !!!