Cross training & fitness is a sport of high intensity and strength training that has been gaining more follower...

My first day at Cross training & fitness finally arrived! I was excited to start my training, but at the same t...

Attention Athletes! Avoid shin injuries at the gym, do not give up, there is a solution for those terrible injuries...

Sports for any age, the best for your well-being

Cross Fitness and Functional Training the best option at any age
It is the great tendency, we are definitely focused on activating our potential, taking advantage of all the opportunities to give us the best !!! And we have everything to do it ... there is no excuse, now everyone can achieve their goals, the Cross Fitness and Functional Training came to stay !!!

Following the open 2019

We have already had two incredible workouts of the Open 19.1 and 19.2, full of emotion and competition spirit, great athletes very recognized giving us their great achievements, as well as people who are beginners in the world of Cross training & fitness, doing their best and achieving incredible performances.

You're ready for the 2019 open We continue with the Open 2019 competition, and this is the time to support this com...